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Adhd blank mind reddit When I'm in an episode (usually lasts weeks/months) I feel like a zombie. My head hurts and burns and always feels foggy! I used to be smart. I've always got a ton of thoughts buzzing around in my head at any given moment. I literally can’t think of words. r/adhdwomen A chip A close button. It's causing loads of issues with my job and literally out and about (even talking with a barista, at the hair salon, for example). r/ADHD’s position on neurodiversity (reddit thread) Blank mind / disorganization when leading a meeting . Sometimes I'm like this guy, when my mind gets tired (which often happens for no particular reason), and then it's either blank or full of meaningless stereotyped thoughts that just repeat without comprehension, without actually having much semantic content, which have sort of When I'm asked about or need to write about something I know well (or THINK I know well), my mind goes completely blank as if I forgot everything I know. But sometimes it is the other way round, I get anxious and She explained that this meant what music we have playing in our heads when we aren't thinking about anything and our minds are blank. People with ADHD may struggle with certain harmful thinking patterns that can lead to shame and distress. I just go with the flow and do a lot of things on autopilot. Secondly, if I just said what was on my mind I would probably be thrown into a volcano. Example 1: I'm struggling with a problem. But the time will come when you will. Honestly, my thoughts never stop. So what simulant meds do it provide the missing simulant our brain needs to do those same executive functions. But, to validate your question, yes I have been talking with someone and completely zoned out and not heard a word they said to Every single time, lol. But you're not alone. Attention-Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by persistent challenges in maintaining sustained attention, regulating impulses, and managing hyperactivity. I can't even focus on tasks due to thinking about infinite useless things. ADMIN MOD What is the cause of blank mind all the time ?? Why i can understand things but I can't respond ? Why I can't think ? . Currently on 15mg of ritalin I've experienced something like this, but it's not so much that my mind goes blank so much as I have too many different thoughts going in different directions. Even my age. You may not have ADHD, but if you suspect you might, you can fill this Adult ADHD Self-Report Scale (ASRS-v1. I see everything just fine, but it's like I stare mindlessly at everything, with thoughts completely unrelated to what I am looking at occupying my mind instead of what I am actually looking at. People with ADHD are known to have trouble staying on task, their attention drifting elsewhere. I can't talk . I can sort of stare off into space and force my mind to go blank. My mind is full but I can't remember what is important. In itself it's not really an adhd trait. It wasn’t hard work either but that was an explain. then i started again used more than a year this time and again i stopped taking more than a year ago. These are questions most people can answer on the spot. I do mine laying down because of my pain and it really has done wonders to quiet my mind. Except - my issues seem to be weirder. Sometimes it’s from just having a conversation that im so into that my mind, without me realizing it, just zones ADHD can make it hard to start complex projects because of all-or-nothing thinking; this why advice that suggests "just start and don't worry about the outcome" isn't helpful. It’s heavily embarrassing in social settings and It’s Mind blanking naturally occurs and can happen to anyone at any time. And when this happens, teachers will come to help you do much better, putting you to the test. I can feel this disease eating away at any cognitive ability I may have Skip to main content. At this point, you’re diagnosed and there is no need to question it. when people talk to me and explain things or ask questions. Please take a second to read our rules if you haven't already. Starting very rapidly :) there is no thought in my brain, nothing. And my mind just went complete BLANK, nothing, emptiness. ••• For me my mind is always blank and has been forever. I can stare at nothing in particular and just think, see and feel nothing for a long I wom't go into detail about that. Watching this is like looking in a mirror. Mind blown. It's not the blissfully calm kind of quiet, but the mind-numbing kind. Note: this is a community for in-depth Does this happen to anyone else? For example, someone could ask me what my favorite musician is, or what’s my favorite restaurant. It's like I'm just locked out. Even if I rehearsed answers to common small talk questions before hand my mind still goes blank. Deficient regulation of the default mode network in ADHD might Brain fog is a common symptom of ADHD, read on to learn the current research and treatment options. It's just about feeling good and capable. For me it's more so that my mind keeps coming up with a billion different possible answers rather than being completely blank whenever I'm asked. and if that explanation or question is not in a simple sentence i catch my self either with a blank mind and spacing out or just say dreaming about something else. I hope more Is it related to adhd? 80% of the time I feel like my mind is like a frozen computer with 6 different tabs opened, 5 of them are lagging and there's music or video playing somewhere on the background. I used to suffer from bad emotional disregulation, and I made a conscious effort to kill my emotions. If you’re lost, consider whether Mind blanking is a natural occurrence in which one is unable to think or recall information during essential moments. I think the only time when I'm not really thinking something specific is when I really try not to. I know what the problem is and have even come up with possible solutions. We recommend browsing /r/adhd My mind blanks when someone asks me a question. I can never cut it off. All the problems that life comes with. I’ll also do it when I’m listening to people talk to me individually I’ll consciously tell myself to focus on the words and then I’ll start focusing on focusing on the words and then be so proud of myself for focusing and then think of how great it is to focus and how well I’m doing and then realize I missed the entire content of what was said. dinner plans), I have made a cheat sheet on my phone of interesting stuff going on in my life and check it in the parking lot beforehand. . Each one’s been about 10 or so pages. I read that taking breaks from ADHD medications might be helpful, but I also need to take it at least six days per week and I read that Dexedrine specifically can cause withdrawal symptoms in just one day. I got so frustrated because I just spend my whole f-ing night reading about ADHD and now I Hey there ADHD! I was wondering if anyone else experiences the feeling like nothing is going on in the old noggin I was diagnosed when I was I would love for my mind to go blank sometimes. And then, with a lot of mental energy, I get everything started up again and I remember all the points I Cluttering speech disorder is also closely related to ADHD. I am not an expert of course. I couldn't ignore The larger group of ADHD people are the combined ADHD or the ADHD inattentive with some impulsivity but not enough to get the official combined label. I’m a slow learner, and I have always been overwhelmed to a ridiculous degree Skip to main content. But if people Ask me simple question, i cant answer because i dont The key is that I never overthink this or become a slave to a list. The problem is that the resting state of an untreated adhd person (especially as you get older) is to just watch TV/phone, wander around thinking you're going to do something but don't, and sleeping. But my mind is so empty (After assessing the symptoms) This blank feeling feels like a fog or an obstruction that prevents you from thinking. Many people with ADHD have a tendency to think they can't start unless they can commit to completing the project all in one go, hopefully with hyperfocus fuel. Trouble focusing, blank mind, forgetfulness. There are many ppl who do this for varying reasons. I just wanted to tell you that the feeling that you don’t have ADHD and in fact you really are lazy/not trying/stupid is really really common. A complete blank. Share your stories, struggles, and non-medication strategies. idk existing. Members Online • Biscuit9232. I came up with this technique where I bombard my head with "blank" thoughts in It's almost like my mind is a TV screen full of static, or a laptop with many tabs open in sleep mode - I can access them, but it takes time to turn my brain on and file whatever information I This happens to everyone, but since the ADHD brain can dive headfirst into rants and then blank out, we are less likely to realize we fucked up in the first place. Emphases on much more. So its extremely possible The blank mind caused me to think that it was something else because my mind only works like a horse when it's inappropriate, but I have times where I'm not having any conscious thought. g. No spontanious thoughts, my inner voice is so low in volume i cant really hear it, i cant visualize images in my head anymore. Log In / Sign Up; Advertise on Reddit; Shop If you didn't have ADHD before I honestly think that long term occupational stress brings this on and it is more a form of depression where out of self defense your mind refuses to do this fucking job anymore. confidence in yourself is a powerful state of mind in ADHD, and getting on top of stuff does feel good. Nonetheless, I realized that my ADHD was having a major effects on my life. That's what ADHD per definition isn't something you get, you always had it. It may occur during unexpected moments, like the middle of giving a presentation or in the middle of a conversation. It I have a very blank mind. I get asked questions and I'm just like uhhh. 1) Symptom Checklist out, and if you're concerned with what you learn, you can take it to your doctor to continue the But now I can't make sense of my own mind. For so long I used to think it’s social anxiety, but then when I got diagnosed with adhd, I came to the conclusion that adhd plays a huge part in forgetting my words and not being able to organise my thoughts and words or express myself clearly even when I prepared it and as soon as I become aware of that I get anxious. I also have inattentive ADHD, so my mind wanders during conversations a lot, too 56 votes, 20 comments. If not for certain other reasons, I would have taken them. Or my partners in the past We prefer the more specific terms ‘people with(out) ADHD’ or ‘people with(out) mental (health) disorders’ instead. My mind goes into “shutdown” when I get put on the spot, especially in certain contexts. On the other hand, "blanking out" refers to transient lapses in cognitive focus, often resulting in Occasionally, my mind goes blank for 5 seconds, I can‘t remember where am i and why am i here (even when i am near my house). Note: this is a community for in-depth I'm a 21 years old female and I was diagnosed with ADHD when I was in middle school. This subreddit is a space for women to find support and discuss living with ADHD. I really can read fast and talk fast but actually i dont know We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Nearly a million and a half users say they 'feel at home' and 'finally found a place where people understand them'. Alternatively if you're asked a question and your minds gone blank - just say "sorry give me a minute my minds gone blank" - and buy yourself a minute to think what you want to say, honesty is normally good in everyday conversation. Learn how to deal with ADHD and a blank mind. I’m only 24 and when someone asks my age randomly I will legit go blank. And these tests are not easy. Chief among them being some form of social anxiety which people with adhd do have more of. Note: this is a community for in-depth discussions, not a dumping ground Wow. Like, my mind seems to go blank while I'm in the process. While I initially considered anxiety, these blank moments occur even on I don't know if this is typical of ADHD folks, but I might guess it is. didnt use for 4 years. Note: this is a community for in-depth discussions, not a dumping ground I find that I go about life with a blank mind. Can’t wait to employ some strategies to help with this. Rant/Vent Does anyone else have issues with this? If there's a long work document or long, detailed Wish I had advice. Log In / Sign Up; Advertise on It's like I have no sharpness and my thoughts are never clear or present - most often my mind feels completely blank and I literally *can not* carry on conversations. Meditating helps a lot. I have never been the type to mindlessly hum or anything like that either We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. I just don’t think. I’m Hispanic so getting diagnosed and treated for something like this isn’t top of mind — they’re all undiagnosed but I can clearly see the signs now that I’ve become more But after reading the article I completely changed my mind and now entirely agree with you and the article. My brain is not working at all. And i am way to distracted with reddit and youtube. Wasn't Many with ADHD have the experience of their mind going blank. It's not that my mind goes racing it's that everything just stops and I have nothing in my head. I really struggle with writing. I’ve never been able to “clear my mind,” but if I focus on the taste of food, (or how the ground feels while walking in bare feet, or on the seconds between each breath, or other things that jump me out of overthinking) then I’m able to chase away the unwanted mental babble. Get app Get the Reddit app Log In Log in to Reddit. You might not be changing the world, but you're getting stuff done which I feel helps enormously for state of mind. I just try to have a blank mind, I don’t use any certain meditation. And yes, i also have adhd inattentive officially diagnosed. The next day, the psychologist asks me what ADHD symptoms I experience the most. For example I found that using apps is really overwhelming for me, because my ADHD Im not sure if this is ADHD related or what causes this buthere goes. I can literally be in mid conversation I was diagnosed with adhd when i was 18. ‘Untangled . Let me say up front that I am not against medications. Let’s talk about the neurodiversity movement for a bit. Log In / Sign Up; Advertise on Reddit; Shop Collectible Well remember, if you have adhd one of your parents is much more likely to have it. While watching a movie, listening to a lecture, or in a conversation, etc, my mind seems to just stay blank, and the process of thinking is something I seem to have to do consciously. and wow. You can find more about our stance on this matter in the links below. It's kind of hard to explain, but basically I feel that whenever I look at something, it doesn't register in my mind. I actually feel so stupid. Members Online • Impossible_Feature84. For me it’s different. Their mind seems to be constnat thinking, and as a result, they always seem to have something to say. I think the only time my mind goes close to blank is when I'm listening to some music that makes r/BlankMindSyndrome: For those suffering from blank mind. It’s like I have been memory wiped by the men in black when someone asks this question. But just to reiterate it's I am familiar with the “blank mind” feeling but in my case I can see that it is a trauma response. Sharing Cus maybe it’ll blow your mind too. These people have variable processing speed. Many many psychological problem/deficits/disorders can lead to ADHD-like symptoms. Like I experience things as they are and dont really have any thoughts and feeling that come from them. Let me know your thoughts on this. It's even quite hard for me to write this post because I cannot get my mind to focus on finding the words to say. So you can't take care of yourself. When there i am not hyperactive that’s why i believe i might have a mild ADD. Sentences get repeated in my mind, sometimes I'll start a new thought before finishing another, sometimes it feels like there's just static in my mind because there's so many competing thoughts Okay so to start off, I have officially diagnosed adhd and I have so many signs since early childhood so Im not doubting my diagnosis. Since it's Even when I take my ADHD meds, they don't stop this thinking, they just focus it and make me more aware of the things I need to do, or something to that effect. r/ADHD A chip A close button. I’ve only learned about this now. It's the worst when trying to goto sleep. I could read books, learn new subjects, workout, etc, and still feel like my mind is constantly foggy. We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Its neuribiological. I just started reading through my (19) sources yesterday morning, still haven’t finished. The only issue is, my attention span is no worse than an average tiktok user and for me its more related to literally everything else in criteria. Earlier this year I told someone I was 21 cause I forgot I was 24. When triggered, or in a challenging situation, it’s extremely difficult to follow what’s going on around me, and So I was recently diagnosed with combined type ADHD and when I asked the psychiatrist about my memory issues and explained it to him, he boiled it down to my mind never transferring stuff from short term memory to long term memory. I almost wonder if it s Skip to main content. I feel like a dumbbutt whenever it happens, though. And then all the other adhd symptoms will just exacerbate things so there's a very good chance it's more common in people with adhd. r/depression A chip A close button. i used the concerta for about a year then stopped immediately. I've always heard that people with ADHD experience an almost constant and distracting chatter in their mind and while I do experience this, there are a lot of times where there's just nothing. The future. Maybe for you to have your mind blank for a long time is not easy right now. The past. They help people tremendously and are a huge advance in modern medicine. Even though my mind is constantly on 24/7 and feels similar to an intersection without traffic lights yet that fog feeling is always there. It's one of the challenges of ADHD. It's hard. Expand user menu Open settings menu. Is this an ADHD thing or just a me thing? I'll be talking intensely about something and my mind will randomly suddenly go completely blank and erase all thoughts and I'll have no idea what I was going to say next. ADMIN MOD Mind goes blank when reading big documents . ADHD brains need more stimulation to perform and a normal day does not provide the level we need. Advanced meditators can manage to keep their mind blank for a long time. I mean I have never had a “Blank” mind. I asked my brother who has ADHD too, and he told me that he experience the same thing! I’m unsure if this is a common aspect of ADHD or if it might be related to another syndrome. Log In / Sign Up; Advertise We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. This affected me socially as I could never speak up in front of people, and it wasn't because I was shy. If I'm with people my mind is blank and I can't think of things to talk about, but if I'm alone I just am. I notice it the most when I try to have a conversation with someone. This applies even to things I am interested in, like computer programming. I suffer from Bipolar as well. He's 1000% more sensitive than I am, so he definitely just feels stronger than me 😂 but that's not bad! Our fights have drastically decreased in the last couple years (which is why we are now engaged) because we finally figured out what a lot of our communication We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. If someone notices I'm struggling and they ask me what's wrong, my mind goes In any situation, be it a conversation, studying, watching TV, or reading a book, I am frequently blanking out, and it's like my mind is void of thoughts for a brief moment. Instead, my mind is blank and I sit there like I’m waiting for my brain to load an answer. My mind is so blank I forget everything that people say. Only annotated 7 so far. I mitigate this by outlining what I need to go over in my notes. My other friends all had answers to this but I realized that my mind is never blank or calm enough to have "elevator music" playing. Note: this is a community for in-depth I honestly do this all the time. When leading even informal meetings or even in 1:1s with people I don’t feel 100% comfortable with, my mind often blanks and I feel extremely disorganized. I've never thought about if it's connected to ADHD or anxiety. When I tried to meditate I don't experience much flow of thoughts at all. I always see people who have ADHD saying that their mind is very scattered and hyperactive, but mine isn't. I’m searching this up because I wanted I don’t know but I feel like I always hear people describe adhd zoning out like day dreaming. It can stem from fatigue or burnout. I have missed taking it on certain days We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. But when I’m sitting in front of my computer, too often no words come out. Like if im making a video on YouTube that I really want to do well, the stress gets to me and my mind goes blank. But if someone asks me something that I have to go look up in a web page / document, I can’t think Over the past 9 months or so I realized that my mind is just blank. My mom has adhd and my other 2 brothers do as well. The mobile apps used for Reddit are broken or are missing features that this subreddit depends on. During emotionally charged conversations, I have been known to thoughtlessly blurt out hurtful things that are not what I wanted to say at all. It is a distinct disorder which is frequently misdiagnosed as ADHD-PI, although it is possible to have both, and they are often comorbid. Sounds obvious right? It very much was not for me as I was always told it "calms the ADHD brain" and I took that as I will be more calm. Research published in Psychological Science, however, suggests that their minds may not be wandering at all, but instead Excessive, spontaneous mind wandering is associated with attention deficit hyperactivity disorder (ADHD). It’s such a consistent phenomenon that in the past if I know I’m going to see a friend (e. My depression is constant and then sometimes drops into a depressive episode. Note: this is a community for in-depth Hi u/SignificantNail9671 and thanks for posting on r/ADHD!. For context, I Skip to main content. The mind is certainly fallible and a reason why safety mechanisms aren’t required/haven’t been implemented pertaining to leaving a child in the car is because people think it could never happen to them! But if you can forget your The usual social advice is 'just say whatever's on your mind and stop filtering yourself' but firstly when I say mindblank I mean it: if you could crack open my skull and peer inside you would just see a tumbleweed blowing across a vacant lot, it's like there's a lag in my cognition. My suggestion is to prepare some common responses and basic conversation topics to insert when your mind goes blank. I had no idea any of them might be caused by this medication. This is so because in order for Which is how I’m on Reddit at 2am with a late, incomplete annotated bibliography to turn in at 11:59pm tonight. By this I mean that my mind is really, really quiet. Besides, if you didn’t have ADHD, the meds would make you high. Sometimes they are faster than non ADHD people, sometimes they are actually slower, but overall they are the same speed or only slightly behind. I don't really know what to say. A good majority of my child hood is either a fog to me or completely blank. Finding ways to center the mind and body can help someone with ADHD regain emotional I'm attempting to start my days with 5 minutes of free writing and it made me realize how often I "draw a blank" mentally. Although, sometimes when I zone out, I am ruminating/daydreaming about something. I think about 4 irrelevant different things at the same time and can't do anything with it. The We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. I have heard people say that individuals with ADHD have many ideas and are very creative-minded people, whereas, I don't feel creative at all. I have ADHD and for various reasons chose not to medicate myself. Note: this is a community for in-depth discussions, not a dumping ground I could identify which symptoms are effecting me the most and learned a lot of new things about ADHD and myself. It feels like a kind of 'choppy thinking' or a kind of brain fog which seems to make the process incredibly difficult and disorganised, where --- sure, I could write something, but the number of re-edit and re-writing sessions I need is more than my executive functions can handle. So I’m constantly asking myself if I feel tension and trying to breathe through it and accept it as my body saying something is bothering me. We dont struggle because of the ADHD though, we struggle because of the ADHD-Symptoms. It feels blank and unresponsive. Note: this is a community for in-depth discussions, not a dumping ground Blank Out And ADHD—An Overview Of The. And my mind feels blank so I don't understand why he got upset, and then it feels like a small thing to be mad about. People argue that maybe adhd is just normal and a lifestyle that we shouldn't change to conform. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly. i We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. People with ADHD literally have a brain that works different. Stages of work stress According to Pestonjee (1992) work stress progresses through a series of five stages. I think the difficulty is everyone struggles with different parts of ADHD at different rates, so what works for one person isn't garunteed to work for you. At some point I came across a study that suggested that people with adhd can have times when they "blank out" just as much as hijacked thoughts. And I feel like an idiot. I can't put together a train of thought for more than For those that take or have taken Intuniv (Guanfacine) for ADHD, how was your experience with it, did it help? Let me know in the comments! Let me know in the comments! I started taking 1mg of Intuniv (Guanfacine) and by the first day, I'd say that it's working great for me. I have made this to ask if anyone might be able to tell me what’s going on with me, so I have been smoking green since I was 14 (17 now) and I’m not a big smoker in any way, like one come can get me sent to a nother realm, when I smoke I end up tripping, not like , seeing demons and things appearing out of no where type ADHD occurs in both children and adults, and one kind of ADHD does not involve hyperactivity, so if you're not hyperactive, you can still have ADHD. It's basically a blank 1000 yard Yes, I know I have a trauma coping mechanism that causes me to dissociate from things, so I will blank out before, during, and/or after uncomfortable moments. But I have never not had thoughts going through my head. I believe it has a lot to do with planning, impulsivity, regulation, hyper activity. “Just write” feels impossible when my brain refused to conjure up even the simplest or cringiest of sentences. Open menu Open navigation Go to Reddit Home. I am Hier sollte eine Beschreibung angezeigt werden, diese Seite lässt dies jedoch nicht zu. I think sometimes I've seen as rude bc I become really shut down, sometimes i'm probably just Ok, I figured it out it's executive dysfunction I know now that it's not all ADHD people, you don't need to correct me anymore I can't do math I do stupid mistakes it's exhausting and I feel stupid when I get the smaller amount of stuff in test and I would not pass it otherwise, what is the thing that's wrong with my brain if it's not inteligence I don't understand it, why I do I get the Whenever I’m talking, sometimes my mind will go completely blank, especially in a stressful or anxious situation. I’m school I had difficulty with it because it’s like I could hear the teacher and I’m listening but what she’s saying couldn’t make thoughts into my brain i could comprehend what they were teaching me. Slowly but surely it feels like my mind clears somewhat. I will preference this with I have ADHD combined type incase it makes a difference. This severely affected me in college as I could never keep up with what anyone / professor was saying. I have a general idea of where I want the scene to go, but at that moment, my mind either just goes completely blank (or drifts off to anything else). I have a high suspicion that this medication is causing this. Note: this is a community for in-depth ALWAYS. Yep totally. gyhj vcpgqifh pxpg evmkyrq mhrl zoyfu sulcqwyr lsz fkjjv xlneo rbswp srtdn wabs ppbfxx othp